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Viejos olivos sedientos

bajo el claro sol del día,

olivares polvorientos

del campo de Andalucía

Campo, campo, campo.

Entre los olivos,

los cortijos blancos

(Antonio Machado, 1875-1939)

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Olive oil benefits

New research today shows that olive oil - which the Ancient Greeks believed had supernatural powers - protects against bowel cancer.

What's New and Beneficial about Extra Virgin Olive Oil

The quality of olive oil production—especially the stage of pressing—really does make a difference when it comes to health benefits.

Why Extra Virgin Olive Oil is The Healthiest Fat on Earth

Fats in the diet are highly controversial. You’ll see people arguing about animal fats, seed oils and almost everything in between. But one of the few fats that most people agree is healthy is extra virgin olive oil.

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